The Ava Bracelet

A bracelet that helps me understand my body’s cycle? Am I dreaming? Yep, that’s pretty much what I thought when I heard about the Ava watch. Too good to be true! Let me tell you this, the Ava watch…

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Sweat It Out

We had a great time recently at The Sweat House where we sweated-just like the name implies. The infrared sauna business is new to the Memphis area, but is already going strong in Nashville and Huntsville. 

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